Sunday, December 6, 2009

God, Angels and Elementals

I made it back to 3 classes since not having practiced in close to 3 months. It felt really good to be back. I've lost most of my hard-earned flexibility which was a bummer and I felt a little bit weaker in the muscles but by 3rd class, my flexibility was coming back as was my confidence in my muscles. I have a feeling my muscle memory is taking over and my body will be back to "normal" in no time. One thing that has changed for the positive is my connectedness to the Universe, so to speak. In my time off, despite long days on set, I was fortunate to be extremely aware of God, the angels and various other beings/elementals. This awareness allowed me to bring them into my practice. And, in fact, this mindfulness made my practice that much more "present moment". I look forward to many more classes!

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